Keto Chicken Caesar Salad

Active Time: 30 minutes | Total Time: 30 minutes

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Oxalate Diet, Low Starch Diet, PCOS Diet, Primal Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of: Protein, Selenium, VitaminA, VitaminB6, VitaminK, Niacin, Phosphorous
Good Source of: Calcium, Potassium, VitaminC, Folate, Riboflavin, EPA DHA Omega-3
Preferences: No Coconut, No Corn, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

0 Servings Fruits / 0.9 Servings Vegetables

Calories: 449.8 Omega-6 / Omega-3 ratio: 4 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	38.85 g
Saturated Fat	6.72 g
Monounsaturated Fat	26.55 g
Polyunsaturated Fat	1.08 g
Trans Fat	0.13 g
Essential Fatty Acids (Omega-3)	240 g
ALA	130 mg
EPA, DHA	34 mg, 75 mg
EPA	34 mg,
DHA	75 mg,
Conjugated Linoleic Acid(CLA)	16 mg
Cholesterol	114.15 mg
Total Carbohydrate	2.63 g
Net Carbohydrate	1.6 g
Sugars	0.66 g
Fiber	1.03 g
Protein	26.51 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	2444.35 IU	49%
Vitamin C	11.57 mg	19%
Vitamin D	6.58 IU	2%
Vitamin E	0.36 IU	1%
Vitamin B6	0.53 mg	26%
Vitamin B12	0 mcg	0%
Vitamin K	42.92 mg	54%
Folate	61.04 mcg	15%
Niacin	10.59 mg	53%
Riboflavin	0.19 mg	11%
Thiamin	0.11 mg	7%
Minerals
Calcium	177 mg	18%
Copper	0.08 mg	4%
Iron	1.43 mg	8%
Magnesium	39.74 mg	10%
Manganese	0.14 mg	7%
Phosphorous	287.8 mg	29%
Potassium	370.26 mg	11%
Selenium	22.03 mcg	31%
Sodium	890.42 mg	37%
Zinc	1.41 mg	9%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	1424.88 mcg
Beta-cryptoxanthin	1.09 mcg
Lutein + zeaxanthin	943.23 mcg
Lycopene	0 mcg