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Instant Pot Keto Lemon Pound Cake

Active Time: 15 minutes | Total Time: 1 hour

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The Benefits

  • Special diets: High Protein Diet, Low Carb Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Calcium, Magnesium, Protein, VitaminC, Phosphorous
  • Good Source of: Fiber, Iron, Potassium, Selenium, Riboflavin
  • Preferences: Low Sodium, Low Sugars

Nutrition Information

2.2 Servings Fruits / 0 Servings Vegetables
Calories: 386.7 Omega-6 / Omega-3 ratio: 31 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
34.57 g
Saturated Fat
11.77 g
Monounsaturated Fat
13.07 g
Polyunsaturated Fat
4.41 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
137 g
ALA
123 mg
EPA, DHA
1 mg, 12 mg
EPA
1 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
184.89 mg
Total Carbohydrate
35.14 g
Net Carbohydrate
6.26 g
Sugars
1.65 g
Fiber
4.88 g
Protein
12.82 g
Sugar Alcohols
24 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 493.09 IU 10%
Vitamin C 13.95 mg 23%
Vitamin D 17.1 IU 4%
Vitamin E 0.41 IU 1%
Vitamin B6 0.12 mg 6%
Vitamin B12 0.08 mcg 1%
Vitamin K 0.69 mg 1%
Folate 19.15 mcg 5%
Niacin 0.08 mg 0%
Riboflavin 0.21 mg 12%
Thiamin 0.04 mg 3%
Minerals
Calcium 219 mg 22%
Copper 0.09 mg 4%
Iron 2.38 mg 13%
Magnesium 102.8 mg 26%
Manganese 0.02 mg 1%
Phosphorous 207.07 mg 21%
Potassium 529.9 mg 15%
Selenium 11.32 mcg 16%
Sodium 111.1 mg 5%
Zinc 0.55 mg 4%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 21.96 mcg
Beta-cryptoxanthin 3 mcg
Lutein + zeaxanthin 110.33 mcg
Lycopene 0 mcg