MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
13.84 g
|
|
Saturated Fat |
1.04 g
|
|
Monounsaturated Fat |
8.65 g
|
|
Polyunsaturated Fat |
3.38 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
2 g
|
|
ALA |
2 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
6.07 g
|
|
Net Carbohydrate |
2.65 g
|
|
Sugars |
1.09 g
|
|
Fiber |
3.42 g
|
|
Protein |
5.94 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 0.28 IU | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 IU | 0% |
Vitamin E | 7.34 IU | 24% |
Vitamin B6 | 0.04 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0 mg | 0% |
Folate | 14 mcg | 4% |
Niacin | 0.95 mg | 5% |
Riboflavin | 0.28 mg | 16% |
Thiamin | 0.06 mg | 4% |
Minerals | ||
Calcium | 74 mg | 7% |
Copper | 0.28 mg | 14% |
Iron | 1.04 mg | 6% |
Magnesium | 75.04 mg | 19% |
Manganese | 0.64 mg | 32% |
Phosphorous | 135.52 mg | 14% |
Potassium | 197.4 mg | 6% |
Selenium | 0.7 mcg | 1% |
Sodium | 0.28 mg | 0% |
Zinc | 0.86 mg | 6% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 0.28 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 0.28 mcg | |
Lycopene | 0 mcg |