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String Cheese Snack

Active Time: 5 minutes | Total Time: 5 minutes

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The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, PCOS Diet, Pescetarian Diet, Primal Diet, Vegetarian Diet
  • Excellent Source of: Calcium
  • Good Source of: Protein, Phosphorous
  • Preferences: No Citrus, No Coconut, No Corn, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

Calories: 71.1 Omega-6 / Omega-3 ratio: 2 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
4.46 g
Saturated Fat
2.83 g
Monounsaturated Fat
1.26 g
Polyunsaturated Fat
0.13 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
38 g
ALA
38 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
17.92 mg
Total Carbohydrate
0.78 g
Net Carbohydrate
0.78 g
Sugars
0.32 g
Fiber
0 g
Protein
6.79 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 134.68 IU 3%
Vitamin C 0 mg 0%
Vitamin D 3.36 IU 1%
Vitamin E 0.04 IU 0%
Vitamin B6 0.02 mg 1%
Vitamin B12 0.23 mcg 4%
Vitamin K 0.45 mg 1%
Folate 2.52 mcg 1%
Niacin 0.03 mg 0%
Riboflavin 0.08 mg 5%
Thiamin 0.01 mg 1%
Minerals
Calcium 219 mg 22%
Copper 0.01 mg 0%
Iron 0.06 mg 0%
Magnesium 6.44 mg 2%
Manganese 0 mg 0%
Phosphorous 129.64 mg 13%
Potassium 23.52 mg 1%
Selenium 4.03 mcg 6%
Sodium 173.32 mg 7%
Zinc 0.77 mg 5%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 11.48 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg