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Cilantro Lime Pork Tacos and Spicy Southwestern Slaw

Active Time: 30 minutes | Total Time: 30 minutes

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  • 1 Serving(s) Spicy Southwestern Slaw
  • 1 Serving(s) Cilantro Lime Pork Tacos

MENU LEAD BOX

The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet
  • Excellent Source of: Potassium, Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Thiamin, Niacin, Riboflavin, Phosphorous
  • Good Source of: Fiber, Iron, Magnesium, Zinc, Manganese
  • Preferences: No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Saturated Fat

Nutrition Information

0.1 Servings Fruits / 3.2 Servings Vegetables
Calories: 375.4 Omega-6 / Omega-3 ratio: 13 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
16.49 g
Saturated Fat
4.39 g
Monounsaturated Fat
7.64 g
Polyunsaturated Fat
1.05 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
77 g
ALA
77 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
82.8 mg
Total Carbohydrate
35.77 g
Net Carbohydrate
30.86 g
Sugars
7.63 g
Fiber
4.91 g
Protein
24.98 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1564.61 IU 31%
Vitamin C 51.09 mg 85%
Vitamin D 11.2 IU 3%
Vitamin E 0.6 IU 2%
Vitamin B6 1.1 mg 55%
Vitamin B12 0 mcg 0%
Vitamin K 38.22 mg 48%
Folate 28.83 mcg 7%
Niacin 7.97 mg 40%
Riboflavin 0.45 mg 26%
Thiamin 1.18 mg 79%
Minerals
Calcium 62 mg 6%
Copper 0.16 mg 8%
Iron 2.1 mg 12%
Magnesium 51.37 mg 13%
Manganese 0.32 mg 16%
Phosphorous 315.79 mg 32%
Potassium 766.35 mg 22%
Selenium 34.64 mcg 49%
Sodium 561.19 mg 23%
Zinc 2.4 mg 16%
Phytonutrients
Alpha-carotene 23.52 mcg
Beta-carotene 691.57 mcg
Beta-cryptoxanthin 18.46 mcg
Lutein + zeaxanthin 350.8 mcg
Lycopene 592.94 mcg

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Snack1
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