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Paleo Sloppy Joes with Spicy Southwestern Slaw

Active Time: 20 minutes | Total Time: 30 minutes

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  • 1 Serving(s) Spicy Southwestern Slaw
  • 1 Serving(s) Grain Free Burger Buns
  • 1 Serving(s) Sloppy Joes

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The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet
  • Excellent Source of: Fiber, Iron, Magnesium, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminE, VitaminK, Copper, Niacin, Riboflavin, Phosphorous, Manganese
  • Good Source of: Calcium, Folate, Thiamin
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Peanuts, No Pork, No Poultry, No Pseudograins, No Shellfish, No Soy, No Yeast, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 3 Servings Vegetables
Calories: 620.2 Omega-6 / Omega-3 ratio: 39 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
42.82 g
Saturated Fat
9.13 g
Monounsaturated Fat
23.14 g
Polyunsaturated Fat
5.86 g
Trans Fat
0.87 g
Essential Fatty Acids (Omega-3)
147 g
ALA
135 mg
EPA, DHA
2 mg, 9 mg
EPA
2 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
186.12 mg
Total Carbohydrate
30.01 g
Net Carbohydrate
21.35 g
Sugars
15.41 g
Fiber
8.66 g
Protein
36.63 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1574.97 IU 31%
Vitamin C 62.05 mg 103%
Vitamin D 8.75 IU 2%
Vitamin E 12.56 IU 42%
Vitamin B6 0.81 mg 40%
Vitamin B12 2.24 mcg 37%
Vitamin K 39.73 mg 50%
Folate 64.6 mcg 16%
Niacin 8.26 mg 41%
Riboflavin 0.81 mg 48%
Thiamin 0.25 mg 17%
Minerals
Calcium 192 mg 19%
Copper 0.66 mg 33%
Iron 6.08 mg 34%
Magnesium 165.99 mg 41%
Manganese 1.33 mg 66%
Phosphorous 502.84 mg 50%
Potassium 1256.17 mg 36%
Selenium 28.22 mcg 40%
Sodium 1208.07 mg 50%
Zinc 7.14 mg 48%
Phytonutrients
Alpha-carotene 12.26 mcg
Beta-carotene 860.26 mcg
Beta-cryptoxanthin 19.37 mcg
Lutein + zeaxanthin 433.19 mcg
Lycopene 9074.67 mcg

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