Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
0.24 g
|
|
Saturated Fat |
0.02 g
|
|
Monounsaturated Fat |
0.03 g
|
|
Polyunsaturated Fat |
0.11 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
43 g
|
|
ALA |
43 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
24.22 g
|
|
Net Carbohydrate |
22.44 g
|
|
Sugars |
20.87 g
|
|
Fiber |
1.78 g
|
|
Protein |
35.05 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 39.96 IU | 1% |
Vitamin C | 7.18 mg | 12% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.42 IU | 1% |
Vitamin B6 | 0.04 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 14.28 mg | 18% |
Folate | 4.44 mcg | 1% |
Niacin | 0.31 mg | 2% |
Riboflavin | 0.03 mg | 2% |
Thiamin | 0.03 mg | 2% |
Minerals | ||
Calcium | 679 mg | 68% |
Copper | 0.04 mg | 2% |
Iron | 0.21 mg | 1% |
Magnesium | 4.44 mg | 1% |
Manganese | 0.25 mg | 12% |
Phosphorous | 8.88 mg | 1% |
Potassium | 56.98 mg | 2% |
Selenium | 0.07 mcg | 0% |
Sodium | 143.24 mg | 6% |
Zinc | 0.12 mg | 1% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 23.68 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 59.2 mcg | |
Lycopene | 0 mcg |