Dessert: Almond Butter Chocolate Chip Cookies

Active Time: 10 minutes | Total Time: 20 minutes

The Benefits

Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Vegetarian Diet
Excellent Source of:
Good Source of: Fiber, Protein
Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Saturated Fat

Calories: 177.4 Omega-6 / Omega-3 ratio: 462 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	14.12 g
Saturated Fat	2.43 g
Monounsaturated Fat	7.66 g
Polyunsaturated Fat	2.78 g
Trans Fat	0 g
Essential Fatty Acids (Omega-3)	6 g
ALA	3 mg
EPA, DHA	0 mg, 3 mg
EPA	0 mg,
DHA	3 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	35.11 mg
Total Carbohydrate	16.83 g
Net Carbohydrate	7.5 g
Sugars	7.12 g
Fiber	3.33 g
Protein	5.75 g
Sugar Alcohols	6 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	40.72 IU	1%
Vitamin C	0 mg	0%
Vitamin D	2.97 IU	1%
Vitamin E	1.36 IU	5%
Vitamin B6	0.01 mg	0%
Vitamin B12	0 mcg	0%
Vitamin K	0.02 mg	0%
Folate	4.03 mcg	1%
Niacin	0.01 mg	0%
Riboflavin	0.03 mg	2%
Thiamin	0.01 mg	1%
Minerals
Calcium	13 mg	1%
Copper	0.01 mg	0%
Iron	0.27 mg	2%
Magnesium	11.32 mg	3%
Manganese	0 mg	0%
Phosphorous	13.52 mg	1%
Potassium	13.71 mg	0%
Selenium	2.12 mcg	3%
Sodium	169.74 mg	7%
Zinc	0.08 mg	1%
Phytonutrients
Alpha-carotene	0.54 mcg
Beta-carotene	1.66 mcg
Beta-cryptoxanthin	0.84 mcg
Lutein + zeaxanthin	29.29 mcg
Lycopene	0 mcg