MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
24.57 g
|
|
Saturated Fat |
7.73 g
|
|
Monounsaturated Fat |
9.65 g
|
|
Polyunsaturated Fat |
3.28 g
|
|
Trans Fat |
0.06 g
|
|
Essential Fatty Acids (Omega-3) |
182 g
|
|
ALA |
100 mg
|
|
EPA, DHA |
8 mg, 74 mg
|
|
EPA |
8 mg,
|
|
DHA |
74 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
852.8 mg
|
|
Total Carbohydrate |
8.27 g
|
|
Net Carbohydrate |
6.53 g
|
|
Sugars |
4.81 g
|
|
Fiber |
1.74 g
|
|
Protein |
27.26 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 2186.38 IU | 44% |
Vitamin C | 51.16 mg | 85% |
Vitamin D | 71.6 IU | 18% |
Vitamin E | 2.57 IU | 9% |
Vitamin B6 | 0.47 mg | 24% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 4.22 mg | 5% |
Folate | 119.79 mcg | 30% |
Niacin | 0.95 mg | 5% |
Riboflavin | 1.01 mg | 59% |
Thiamin | 0.21 mg | 14% |
Minerals | ||
Calcium | 124 mg | 12% |
Copper | 0.24 mg | 12% |
Iron | 4.27 mg | 24% |
Magnesium | 35.88 mg | 9% |
Manganese | 0.23 mg | 12% |
Phosphorous | 424.14 mg | 42% |
Potassium | 442.08 mg | 13% |
Selenium | 65.69 mcg | 94% |
Sodium | 367.14 mg | 15% |
Zinc | 2.52 mg | 17% |
Phytonutrients | ||
Alpha-carotene | 7.45 mcg | |
Beta-carotene | 626.9 mcg | |
Beta-cryptoxanthin | 201.01 mcg | |
Lutein + zeaxanthin | 684.65 mcg | |
Lycopene | 0.06 mcg |