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Dill Salmon Pate, Rosemary Paleo Crackers & Olives

Active Time: 10 minutes | Total Time: 10 minutes

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  • 8 large Olives, Kalamata
  • 1 ounce(s) Simple Mills Rosemary & Sea Salt Almond Flour Crackers
  • 1 Serving(s) Dill Salmon Pate

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet
  • Excellent Source of: Protein, EPA DHA Omega-3
  • Good Source of: Fiber
  • Preferences: No Coconut, No Corn, No Dairy, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0.1 Servings Fruits / 0.9 Servings Vegetables
Calories: 393.2 Omega-6 / Omega-3 ratio: -1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
26.44 g
Saturated Fat
3.93 g
Monounsaturated Fat
9.28 g
Polyunsaturated Fat
0.29 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1321 g
ALA
21 mg
EPA, DHA
875 mg, 425 mg
EPA
875 mg,
DHA
425 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
51 mg
Total Carbohydrate
19.95 g
Net Carbohydrate
16.74 g
Sugars
0.32 g
Fiber
3.21 g
Protein
20.66 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 144.3 IU 3%
Vitamin C 1.74 mg 3%
Vitamin D 0 IU 0%
Vitamin E 1.37 IU 5%
Vitamin B6 0.02 mg 1%
Vitamin B12 0 mcg 0%
Vitamin K 0.68 mg 1%
Folate 1.45 mcg 0%
Niacin 0.03 mg 0%
Riboflavin 0 mg 0%
Thiamin 0.01 mg 1%
Minerals
Calcium 46 mg 5%
Copper 0.08 mg 4%
Iron 1.73 mg 10%
Magnesium 3.4 mg 1%
Manganese 0.03 mg 2%
Phosphorous 26.99 mg 3%
Potassium 23.69 mg 1%
Selenium 0.33 mcg 0%
Sodium 764.03 mg 32%
Zinc 0.09 mg 1%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 76.13 mcg
Beta-cryptoxanthin 3.11 mcg
Lutein + zeaxanthin 163.82 mcg
Lycopene 0.01 mcg

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