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Paleo Greek Salad with Shrimp

Active Time: 20 minutes | Total Time: 20 minutes

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  • 1 Serving(s) Paleo Greek Salad with Wild Shrimp

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Whole Food, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Iron, Magnesium, Potassium, Protein, Selenium, VitaminA, VitaminB12, VitaminC, VitaminD, VitaminK, Folate, Copper, Niacin, EPA DHA Omega-3, Phosphorous
  • Good Source of: Calcium, Fiber, Zinc, VitaminB6, VitaminE, Thiamin, Manganese
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Soy, No Yeast, Low Carbohydrate, Low Fat, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 3.7 Servings Vegetables
Calories: 274.2 Omega-6 / Omega-3 ratio: 1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
8.69 g
Saturated Fat
1.34 g
Monounsaturated Fat
4.35 g
Polyunsaturated Fat
1.86 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
981 g
ALA
164 mg
EPA, DHA
439 mg, 378 mg
EPA
439 mg,
DHA
378 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
258.78 mg
Total Carbohydrate
11.31 g
Net Carbohydrate
7.69 g
Sugars
3.99 g
Fiber
3.62 g
Protein
36.84 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 5051.77 IU 101%
Vitamin C 32.66 mg 54%
Vitamin D 258.78 IU 65%
Vitamin E 3.1 IU 10%
Vitamin B6 0.35 mg 18%
Vitamin B12 1.97 mcg 33%
Vitamin K 99.11 mg 124%
Folate 121.26 mcg 30%
Niacin 5 mg 25%
Riboflavin 0.14 mg 8%
Thiamin 0.16 mg 11%
Minerals
Calcium 152 mg 15%
Copper 0.59 mg 30%
Iron 5.91 mg 33%
Magnesium 89.4 mg 22%
Manganese 0.38 mg 19%
Phosphorous 405.65 mg 41%
Potassium 729.4 mg 21%
Selenium 66.35 mcg 95%
Sodium 577.25 mg 24%
Zinc 2.34 mg 16%
Phytonutrients
Alpha-carotene 58.81 mcg
Beta-carotene 2813.77 mcg
Beta-cryptoxanthin 7.62 mcg
Lutein + zeaxanthin 1844.37 mcg
Lycopene 1437.67 mcg

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