Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
3.26 g
|
|
Saturated Fat |
2.68 g
|
|
Monounsaturated Fat |
0.16 g
|
|
Polyunsaturated Fat |
0.16 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
54 g
|
|
ALA |
54 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
6.77 g
|
|
Net Carbohydrate |
5.11 g
|
|
Sugars |
4.06 g
|
|
Fiber |
1.66 g
|
|
Protein |
0.84 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 9.96 IU | 0% |
Vitamin C | 48.95 mg | 82% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.24 IU | 1% |
Vitamin B6 | 0.04 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 1.83 mg | 2% |
Folate | 21.9 mcg | 5% |
Niacin | 0.41 mg | 2% |
Riboflavin | 0.02 mg | 1% |
Thiamin | 0.02 mg | 1% |
Minerals | ||
Calcium | 16 mg | 2% |
Copper | 0.07 mg | 4% |
Iron | 0.81 mg | 5% |
Magnesium | 17.29 mg | 4% |
Manganese | 0.43 mg | 22% |
Phosphorous | 33.48 mg | 3% |
Potassium | 158.07 mg | 5% |
Selenium | 0.33 mcg | 0% |
Sodium | 2.67 mg | 0% |
Zinc | 0.2 mg | 1% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 5.81 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 21.58 mcg | |
Lycopene | 0 mcg |