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Paleo Bison Chili and Paleo Corn Bread Freezer Friendly

Active Time: 30 minutes | Total Time: 1.5 hours

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  • 1 Serving(s) Paleo Cornbread
  • 1 Serving(s) Paleo Chili with Bison and Squash

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet
  • Excellent Source of: Fiber, Iron, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminB12, Niacin, Riboflavin, Phosphorous
  • Good Source of: Magnesium, VitaminC, VitaminK, Folate, Copper, Thiamin, Manganese
  • Preferences: No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pork, No Pseudograins, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0.2 Servings Fruits / 1 Servings Vegetables
Calories: 367.8 Omega-6 / Omega-3 ratio: 17 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
24.52 g
Saturated Fat
8.81 g
Monounsaturated Fat
10.36 g
Polyunsaturated Fat
2.97 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
163 g
ALA
157 mg
EPA, DHA
1 mg, 6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
114.62 mg
Total Carbohydrate
15.41 g
Net Carbohydrate
9.95 g
Sugars
1.58 g
Fiber
5.46 g
Protein
25.3 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1242.06 IU 25%
Vitamin C 10.82 mg 18%
Vitamin D 5.83 IU 1%
Vitamin E 1.12 IU 4%
Vitamin B6 0.64 mg 32%
Vitamin B12 1.47 mcg 24%
Vitamin K 12.76 mg 16%
Folate 60.05 mcg 15%
Niacin 5.3 mg 26%
Riboflavin 0.48 mg 28%
Thiamin 0.21 mg 14%
Minerals
Calcium 56 mg 6%
Copper 0.31 mg 16%
Iron 4.61 mg 26%
Magnesium 70.74 mg 18%
Manganese 0.39 mg 20%
Phosphorous 281.84 mg 28%
Potassium 728.66 mg 21%
Selenium 21.49 mcg 31%
Sodium 211.14 mg 9%
Zinc 4.43 mg 30%
Phytonutrients
Alpha-carotene 8.04 mcg
Beta-carotene 91.68 mcg
Beta-cryptoxanthin 11.08 mcg
Lutein + zeaxanthin 159.22 mcg
Lycopene 0 mcg

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