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Wild Planet California Sardines in Extra Virgin Olive Oil (4.4 oz)

Ingredients: Sardines, Extra Virgin Olive Oil, Spring Water, Sea Salt, Aqueous Natural Smoke

The Benefits

  • Special diets: Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet
  • Excellent Source of: Calcium, Iron, Protein
  • Good Source of: VitaminA
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars

Nutrition Information

Serving size: 1 can(s)
Calories: 275 Omega-6 / Omega-3 ratio: 0 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
20 g
Saturated Fat
3.75 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
72.5 mg
Total Carbohydrate
0 g
Net Carbohydrate
0 g
Sugars
0 g
Fiber
0 g
Protein
25 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 500 IU 10%
Vitamin C 0 mg 0%
Vitamin D 0 IU 0%
Vitamin E 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin K 0 mg 0%
Folate 0 mcg 0%
Niacin 0 mg 0%
Riboflavin 0 mg 0%
Thiamin 0 mg 0%
Minerals
Calcium 500 mg 50%
Copper 0 mg 0%
Iron 4.5 mg 25%
Magnesium 0 mg 0%
Manganese 0 mg 0%
Phosphorous 0 mg 0%
Potassium 0 mg 0%
Selenium 0 mcg 0%
Sodium 650 mg 27%
Zinc 0 mg 0%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 0 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg

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