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Keto Pan-Seared Chicken with Cauliflower Puree and Wilted Spinach

Active Time: 10 minutes | Total Time: 25 minutes

Serves:  2

Recipe courtesy of: Meal Genius

Ingredients

  • 1/2 tsp(s) Real Salt
  • 1/2 tsp(s) fresh ground pepper, to taste
  • 2 2/3 cup(s) organic cauliflower florets
  • 1 -8 oz. breast(s pastured skin-on chicken breast, pounded thin
  • 1 Tbsp avocado oil
  • 1 cup organic spinach
  • 2 Tbsp(s) pastured butter
  • 1 clove garlic, smashed
  • 1/3 cup organic chicken broth
  • 1/2 tsp(s) Real Salt
  • 1 g fresh ground pepper, to taste
  • 266 g organic cauliflower florets
  • 174 g pastured skin-on chicken breast, pounded thin
  • 14 g avocado oil
  • 30 g organic spinach
  • 28 g pastured butter
  • 3 g garlic, smashed
  • 79.2 g organic chicken broth

Preparation

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