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Herbs, Dill

Dill weed is a tall, feathery annual, Anethum graveolens, in the Umbelliferae or parsley family.

Both dill seed and weed (dried leaves) come from the same plant. However, the flavor of fresh dill is very different from the dried variety.

Because dill weed loses its fragrance, it should be added toward the end of cooking time for your dish.

Antioxidant Score (ORAC)=6,552

The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Histamine Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Whole Food
  • Excellent Source of:
  • Good Source of:
  • Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Molds, No Coconut, No Pseudograins, No Citrus, No Nightshade, No Corn, No Yeast, No Peanuts, No Legumes, No Grains, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Related Foods

  • Spices, Bay Leaves
  • Herbs, Basil
  • Herbs, Lemongrass

Related Nutrients

  • Boron

Selecting and Storing

Store fresh dill weed in the crisper of your refrigerator, loosely wrapped, for up to a week. Dried dill weed can be kept for up to 6 months in a cool, dry place.

Nutrition Information

Serving size: 1 tsp(s)dill weed
Calories: 0 Omega-6 / Omega-3 ratio: 0 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
0.01 g
Saturated Fat
0 g
Monounsaturated Fat
0.01 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.07 g
Net Carbohydrate
0.05 g
Sugars
0 g
Fiber
0.02 g
Protein
0.03 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 77.18 IU 2%
Vitamin C 0.85 mg 1%
Vitamin D 0 IU 0%
Vitamin E 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin K 0 mg 0%
Folate 1.5 mcg 0%
Niacin 0.02 mg 0%
Riboflavin 0 mg 0%
Thiamin 0 mg 0%
Minerals
Calcium 2.08 mg 0%
Copper 0 mg 0%
Iron 0.07 mg 0%
Magnesium 0.55 mg 0%
Manganese 0.01 mg 0%
Phosphorous 0.66 mg 0%
Potassium 7.38 mg 0%
Selenium 0 mcg 0%
Sodium 0.61 mg 0%
Zinc 0.01 mg 0%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 0 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg

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