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Herbs, Lemongrass
Lemongrass, also called citronella or sereh, is native to Asia and a staple in Thai cuisine.
Highly aromatic, lemongrass has long, thin, gray-green leaves and a fleshy scallion-like base.
The sour-lemon flavor and fragrance of lemongrass can be attributed to citral.
The Benefits
- Special diets: Autoimmune Paleo Diet, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low FODMAP Diet, Low Histamine Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), Pescetarian Diet, Primal Diet, Vegetarian Diet, Whole Food
- Excellent Source of:
- Good Source of: Manganese
- Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Molds, No Citrus, No Coconut, No Pseudograins, No Nightshade, No Legumes, No Grains, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat
Related Foods
Selecting and Storing
Store fresh lemongrass in the crisper of the refrigerator for up to one week. Dried lemongrass can be stored in a cool, dry place, away from sunlight for up to six months.
