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Paleo Meatballs with Marinara and Zoodles Freezer Friendly

Active Time: 15 minutes | Total Time: 45 minutes

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  • 1 Serving(s) Zucchini Noodles
  • 1 Serving(s) Paleo Meatballs
  • 1 Serving(s) Quick Marinara Sauce

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, Low Carb High Fat (LCHF)
  • Excellent Source of: Iron, Potassium, Protein, Selenium, Zinc, VitaminB6, VitaminB12, VitaminC, VitaminK, Thiamin, Niacin, Riboflavin, Phosphorous
  • Good Source of: Magnesium, VitaminA, Folate, Copper, Manganese
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 2.5 Servings Vegetables
Calories: 399.7 Omega-6 / Omega-3 ratio: 10 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
28.27 g
Saturated Fat
9.67 g
Monounsaturated Fat
13.09 g
Polyunsaturated Fat
2.25 g
Trans Fat
0.69 g
Essential Fatty Acids (Omega-3)
208 g
ALA
201 mg
EPA, DHA
2 mg, 6 mg
EPA
2 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
99 mg
Cholesterol
152.43 mg
Total Carbohydrate
8.41 g
Net Carbohydrate
6.11 g
Sugars
4.3 g
Fiber
2.3 g
Protein
29.38 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 545.29 IU 11%
Vitamin C 28.93 mg 48%
Vitamin D 5.25 IU 1%
Vitamin E 2.07 IU 7%
Vitamin B6 0.88 mg 44%
Vitamin B12 1.79 mcg 30%
Vitamin K 38.51 mg 48%
Folate 54.32 mcg 14%
Niacin 7.59 mg 38%
Riboflavin 0.52 mg 31%
Thiamin 0.49 mg 33%
Minerals
Calcium 81 mg 8%
Copper 0.22 mg 11%
Iron 4.08 mg 23%
Magnesium 57.59 mg 14%
Manganese 0.31 mg 16%
Phosphorous 328.77 mg 33%
Potassium 881.09 mg 25%
Selenium 29.49 mcg 42%
Sodium 494.09 mg 21%
Zinc 5.78 mg 39%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 282.6 mcg
Beta-cryptoxanthin 1.62 mcg
Lutein + zeaxanthin 2317.44 mcg
Lycopene 2746.25 mcg

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