Print

Paleo French Toast Sticks with Blueberry Compote & Sausage Freezer Friendly

Active Time: 1 hour | Total Time: 1.5 hours

Menu

  • 2 link(s) Organic Prairie Brown and Serve Pork Sausage Links
  • 1 Serving(s) Blueberry Compote
  • 1 Serving(s) Paleo French Toast Sticks

MENU LEAD BOX

The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Low Carb High Fat (LCHF)
  • Excellent Source of: Protein, Riboflavin, ALA Omega-3, Manganese
  • Good Source of: Fiber, Magnesium, Selenium, VitaminE, VitaminK, Copper, Phosphorous
  • Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Poultry, No Pseudograins, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Saturated Fat

Nutrition Information

0.7 Servings Fruits / 0 Servings Vegetables
Calories: 364.4 Omega-6 / Omega-3 ratio: 4 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
30.27 g
Saturated Fat
7.79 g
Monounsaturated Fat
6.85 g
Polyunsaturated Fat
3.36 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
613 g
ALA
601 mg
EPA, DHA
1 mg, 11 mg
EPA
1 mg,
DHA
11 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
163.38 mg
Total Carbohydrate
13.21 g
Net Carbohydrate
8.49 g
Sugars
6.61 g
Fiber
4.72 g
Protein
17.3 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 166.72 IU 3%
Vitamin C 1.37 mg 2%
Vitamin D 10.21 IU 3%
Vitamin E 5.13 IU 17%
Vitamin B6 0.11 mg 6%
Vitamin B12 0 mcg 0%
Vitamin K 8.75 mg 11%
Folate 28.82 mcg 7%
Niacin 0.99 mg 5%
Riboflavin 0.34 mg 20%
Thiamin 0.11 mg 7%
Minerals
Calcium 76 mg 8%
Copper 0.26 mg 13%
Iron 1.61 mg 9%
Magnesium 64.96 mg 16%
Manganese 0.63 mg 32%
Phosphorous 166.19 mg 17%
Potassium 223.81 mg 6%
Selenium 10.34 mcg 15%
Sodium 652.67 mg 27%
Zinc 1.03 mg 7%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 17.84 mcg
Beta-cryptoxanthin 2.95 mcg
Lutein + zeaxanthin 147.6 mcg
Lycopene 0.04 mcg
Paleo French Toast Sticks - Meal Genius
 

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Breakfast
Lunch
Dinner
Snack1
Snack2

Send Menu: