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Paleo Chicken Fingers with Sweet & Sour Dipping Sauce and Broccoli

Active Time: 10 minutes | Total Time: 25 minutes

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  • 1 Serving(s) Sautéed Broccoli
  • 1 Serving(s) Sweet and Sour Dipping Sauce
  • 1 Serving(s) Paleo Chicken Fingers

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet
  • Excellent Source of: Potassium, Protein, Selenium, VitaminB6, VitaminC, VitaminK, Niacin, Phosphorous, Manganese
  • Good Source of: Fiber, Iron, Magnesium, Zinc, VitaminA, Folate, Thiamin, Riboflavin
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Sugars

Nutrition Information

0.2 Servings Fruits / 2.1 Servings Vegetables
Calories: 422.5 Omega-6 / Omega-3 ratio: 11 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
19.86 g
Saturated Fat
15.85 g
Monounsaturated Fat
1.45 g
Polyunsaturated Fat
0.76 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
64 g
ALA
35 mg
EPA, DHA
0 mg, 28 mg
EPA
0 mg,
DHA
28 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
82.84 mg
Total Carbohydrate
25.32 g
Net Carbohydrate
21.56 g
Sugars
4.74 g
Fiber
3.76 g
Protein
36.99 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 653.87 IU 13%
Vitamin C 85.28 mg 142%
Vitamin D 1.42 IU 0%
Vitamin E 0.97 IU 3%
Vitamin B6 0.99 mg 50%
Vitamin B12 0 mcg 0%
Vitamin K 93.92 mg 117%
Folate 65.96 mcg 16%
Niacin 16.56 mg 83%
Riboflavin 0.25 mg 15%
Thiamin 0.18 mg 12%
Minerals
Calcium 71 mg 7%
Copper 0.15 mg 8%
Iron 1.93 mg 11%
Magnesium 64.22 mg 16%
Manganese 0.43 mg 22%
Phosphorous 352.54 mg 35%
Potassium 710.03 mg 20%
Selenium 28.46 mcg 41%
Sodium 687.15 mg 29%
Zinc 1.63 mg 11%
Phytonutrients
Alpha-carotene 22.75 mcg
Beta-carotene 360 mcg
Beta-cryptoxanthin 6.69 mcg
Lutein + zeaxanthin 1289.15 mcg
Lycopene 0 mcg

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