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Creamy Paleo Garlic Chicken with Zoodles Freezer Friendly

Active Time: 25 minutes | Total Time: 1 hour

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  • 1 Serving(s) Zucchini Noodles
  • 1 Serving(s) Creamy Paleo Garlic Chicken

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Histamine Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, Low Carb High Fat (LCHF)
  • Excellent Source of: Iron, Magnesium, Potassium, Protein, Selenium, Zinc, VitaminB6, VitaminC, VitaminK, Folate, Niacin, Riboflavin, Phosphorous, Manganese
  • Good Source of: Fiber, Copper, Thiamin, ALA Omega-3, EPA DHA Omega-3
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars

Nutrition Information

0 Servings Fruits / 2.9 Servings Vegetables
Calories: 557.3 Omega-6 / Omega-3 ratio: 14 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
39.2 g
Saturated Fat
19.91 g
Monounsaturated Fat
10.42 g
Polyunsaturated Fat
5.58 g
Trans Fat
0.21 g
Essential Fatty Acids (Omega-3)
379 g
ALA
300 mg
EPA, DHA
20 mg, 59 mg
EPA
20 mg,
DHA
59 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
163.79 mg
Total Carbohydrate
12.78 g
Net Carbohydrate
8.89 g
Sugars
4.82 g
Fiber
3.89 g
Protein
40.17 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 451.99 IU 9%
Vitamin C 69.35 mg 116%
Vitamin D 3.95 IU 1%
Vitamin E 1.08 IU 4%
Vitamin B6 1.09 mg 55%
Vitamin B12 0 mcg 0%
Vitamin K 25.46 mg 32%
Folate 113.61 mcg 28%
Niacin 12 mg 60%
Riboflavin 0.53 mg 31%
Thiamin 0.26 mg 17%
Minerals
Calcium 76 mg 8%
Copper 0.31 mg 16%
Iron 4.12 mg 23%
Magnesium 92.75 mg 23%
Manganese 0.76 mg 38%
Phosphorous 422.24 mg 42%
Potassium 1066.92 mg 30%
Selenium 27.42 mcg 39%
Sodium 782.25 mg 33%
Zinc 4.35 mg 29%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 125.7 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 2115.66 mcg
Lycopene 0 mcg

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