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Instant Pot Chicken Piccata with Zucchini Noodles

Active Time: 10 minutes | Total Time: 40 minutes

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  • 1 Serving(s) Zucchini Noodles
  • 1 Serving(s) Instant Pot Chicken Piccata

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The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Oxalate Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Protein, Selenium, VitaminB6, VitaminC, Niacin, Phosphorous
  • Good Source of: Magnesium, Potassium, Riboflavin, Manganese
  • Preferences: No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0.1 Servings Fruits / 2.2 Servings Vegetables
Calories: 218.8 Omega-6 / Omega-3 ratio: 7 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
7.09 g
Saturated Fat
1.09 g
Monounsaturated Fat
4.14 g
Polyunsaturated Fat
1.16 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
144 g
ALA
121 mg
EPA, DHA
0 mg, 23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
9.8 g
Net Carbohydrate
7.68 g
Sugars
2.21 g
Fiber
2.12 g
Protein
28.35 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 288.02 IU 6%
Vitamin C 28.96 mg 48%
Vitamin D 1.13 IU 0%
Vitamin E 0.3 IU 1%
Vitamin B6 0.88 mg 44%
Vitamin B12 0 mcg 0%
Vitamin K 5.34 mg 7%
Folate 35.78 mcg 9%
Niacin 13.65 mg 68%
Riboflavin 0.26 mg 15%
Thiamin 0.14 mg 9%
Minerals
Calcium 42 mg 4%
Copper 0.17 mg 8%
Iron 1.47 mg 8%
Magnesium 53.33 mg 13%
Manganese 0.24 mg 12%
Phosphorous 275.34 mg 28%
Potassium 614.86 mg 18%
Selenium 20.49 mcg 29%
Sodium 339.33 mg 14%
Zinc 1.28 mg 9%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 120.55 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 2082.9 mcg
Lycopene 0 mcg

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