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Instant Pot Paleo Meatballs with Zucchini Noodles Freezer Friendly

Active Time: 5 minutes | Total Time: 30 minutes

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Iron, Protein, Selenium, Zinc, VitaminB6, VitaminB12, VitaminC, Niacin, Riboflavin, Phosphorous
  • Good Source of: Magnesium, Potassium, VitaminA, Folate
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 2.1 Servings Vegetables
Calories: 317.5 Omega-6 / Omega-3 ratio: 5 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
18.37 g
Saturated Fat
6.48 g
Monounsaturated Fat
5.94 g
Polyunsaturated Fat
0.85 g
Trans Fat
0.86 g
Essential Fatty Acids (Omega-3)
137 g
ALA
131 mg
EPA, DHA
2 mg, 5 mg
EPA
2 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
123.25 mg
Total Carbohydrate
13.92 g
Net Carbohydrate
11.69 g
Sugars
3.97 g
Fiber
2.15 g
Protein
25 g
Sugar Alcohols
0.08 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 736.88 IU 15%
Vitamin C 20.04 mg 33%
Vitamin D 4.38 IU 1%
Vitamin E 0.64 IU 2%
Vitamin B6 0.66 mg 33%
Vitamin B12 2.24 mcg 37%
Vitamin K 5.5 mg 7%
Folate 41.12 mcg 10%
Niacin 5.96 mg 30%
Riboflavin 0.37 mg 22%
Thiamin 0.11 mg 7%
Minerals
Calcium 76 mg 8%
Copper 0.14 mg 7%
Iron 4.23 mg 24%
Magnesium 40.16 mg 10%
Manganese 0.19 mg 10%
Phosphorous 262.87 mg 26%
Potassium 609.81 mg 17%
Selenium 20.56 mcg 29%
Sodium 450.02 mg 19%
Zinc 5.61 mg 37%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 118.85 mcg
Beta-cryptoxanthin 1.13 mcg
Lutein + zeaxanthin 2123.88 mcg
Lycopene 0 mcg
Instant Pot Paleo Meatballs with Zoodles - Meal Genius