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Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad

Active Time: 25 minutes | Total Time: 1 hour

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  • 1 Serving(s) Cascadian Farm Organic Winter Squash Puree
  • 1 Serving(s) Sauteed Broccoli Rabe
  • 1 Serving(s) Braised Rabbit with Fennel & Kalamata Olives

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The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet, Whole Food
  • Excellent Source of: Calcium, Fiber, Iron, Magnesium, Potassium, Protein, Selenium, VitaminA, VitaminC, VitaminK, Folate, Niacin, Phosphorous, Manganese
  • Good Source of: VitaminB6, Copper, Thiamin, Riboflavin, ALA Omega-3
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 8.8 Servings Vegetables
Calories: 499.9 Omega-6 / Omega-3 ratio: 5 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
13.01 g
Saturated Fat
4.29 g
Monounsaturated Fat
5.25 g
Polyunsaturated Fat
1.91 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
333 g
ALA
333 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.08 mg
Total Carbohydrate
56.48 g
Net Carbohydrate
43.94 g
Sugars
16.16 g
Fiber
12.54 g
Protein
48.95 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 26183.23 IU 524%
Vitamin C 73.04 mg 122%
Vitamin D 0 IU 0%
Vitamin E 2.7 IU 9%
Vitamin B6 0.34 mg 17%
Vitamin B12 0 mcg 0%
Vitamin K 325.11 mg 406%
Folate 131.38 mcg 33%
Niacin 14.85 mg 74%
Riboflavin 0.33 mg 19%
Thiamin 0.26 mg 17%
Minerals
Calcium 399 mg 40%
Copper 0.26 mg 13%
Iron 12.02 mg 67%
Magnesium 107.33 mg 27%
Manganese 0.87 mg 44%
Phosphorous 578.47 mg 58%
Potassium 1547.05 mg 44%
Selenium 18.09 mcg 26%
Sodium 908.08 mg 38%
Zinc 1.4 mg 9%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 1791.19 mcg
Beta-cryptoxanthin 1.2 mcg
Lutein + zeaxanthin 1318.83 mcg
Lycopene 0.01 mcg

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