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Paleo Curried Shrimp with Not-Peanut Sauce and Zoodles

Active Time: 20 minutes | Total Time: 20 minutes

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  • 1 Serving(s) Curried Shrimp in Not-Peanut Sauce
  • 1 Serving(s) Zucchini Noodles

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Iron, Protein, Selenium, VitaminA, VitaminB12, VitaminC, VitaminD, VitaminK, Copper, EPA DHA Omega-3, Phosphorous
  • Good Source of: Calcium, Fiber, Magnesium, Potassium, Zinc, VitaminB6, Niacin, Riboflavin, Manganese
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 2.3 Servings Vegetables
Calories: 280.4 Omega-6 / Omega-3 ratio: 1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
12.03 g
Saturated Fat
4.28 g
Monounsaturated Fat
0.67 g
Polyunsaturated Fat
0.98 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
609 g
ALA
72 mg
EPA, DHA
289 mg, 249 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
12.79 g
Net Carbohydrate
8.33 g
Sugars
4.09 g
Fiber
4.46 g
Protein
29.98 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1561.45 IU 31%
Vitamin C 32.21 mg 54%
Vitamin D 170.24 IU 43%
Vitamin E 1.91 IU 6%
Vitamin B6 0.37 mg 18%
Vitamin B12 1.3 mcg 22%
Vitamin K 53.63 mg 67%
Folate 37.69 mcg 9%
Niacin 3.95 mg 20%
Riboflavin 0.23 mg 14%
Thiamin 0.1 mg 7%
Minerals
Calcium 101 mg 10%
Copper 0.4 mg 20%
Iron 4.18 mg 23%
Magnesium 76.47 mg 19%
Manganese 0.34 mg 17%
Phosphorous 294.81 mg 29%
Potassium 605.82 mg 17%
Selenium 43.19 mcg 62%
Sodium 514.62 mg 21%
Zinc 1.76 mg 12%
Phytonutrients
Alpha-carotene 0.18 mcg
Beta-carotene 815.31 mcg
Beta-cryptoxanthin 1.04 mcg
Lutein + zeaxanthin 2343.55 mcg
Lycopene 0 mcg

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