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Spices, Fennel Seed
Fennel seeds found in the fennel plant create an anise flavored spice that is not only a flavor enhancer but a great dietary supplement. This antibacterial and anti-inflammatory spice is a great resource after a meal: it not only freshens breath, it can help stimulate digestion while creating a feeling of satiation and preventing the formation of gas.
Fennel seeds have an array of antioxidants that help prevent free radicals, fight disease, and prevent degenerative reactions. The vitamins and minerals found in the concentration of fennel seed spice promote blood purification as well as aid in menstrual relief.
Glycemic Load=0
The Benefits
- Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Whole Food
- Excellent Source of:
- Good Source of:
- Preferences: No Molds, No Coconut, No Pseudograins, No Citrus, No Nightshade, No Legumes, No Grains, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Grains, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat
Related Foods
Selecting and Storing
