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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
38.25 g
|
|
Saturated Fat |
33.53 g
|
|
Monounsaturated Fat |
1.86 g
|
|
Polyunsaturated Fat |
0.55 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
10 g
|
|
ALA |
10 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
4.84 g
|
|
Net Carbohydrate |
4.1 g
|
|
Sugars |
0.12 g
|
|
Fiber |
0.74 g
|
|
Protein |
2.44 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 3.67 IU | 0% |
Vitamin C | 1.57 mg | 3% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.1 IU | 0% |
Vitamin B6 | 0.05 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 1 mg | 1% |
Folate | 16.44 mcg | 4% |
Niacin | 0.8 mg | 4% |
Riboflavin | 0 mg | 0% |
Thiamin | 0.03 mg | 2% |
Minerals | ||
Calcium | 41 mg | 4% |
Copper | 0.26 mg | 13% |
Iron | 4.33 mg | 24% |
Magnesium | 57.9 mg | 14% |
Manganese | 1.16 mg | 58% |
Phosphorous | 112.53 mg | 11% |
Potassium | 285.01 mg | 8% |
Selenium | 0.13 mcg | 0% |
Sodium | 15.6 mg | 1% |
Zinc | 0.7 mg | 5% |
Phytonutrients | ||
Alpha-carotene | 0.01 mcg | |
Beta-carotene | 1.42 mcg | |
Beta-cryptoxanthin | 1.56 mcg | |
Lutein + zeaxanthin | 2.18 mcg | |
Lycopene | 0.13 mcg |
We can't solve problems using the same kind of thinking we used when we created them.
Albert Einstein