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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
7.84 g
|
|
Saturated Fat |
3.23 g
|
|
Monounsaturated Fat |
3.22 g
|
|
Polyunsaturated Fat |
0.94 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
74 g
|
|
ALA |
74 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
15.75 mg
|
|
Total Carbohydrate |
7.8 g
|
|
Net Carbohydrate |
6.11 g
|
|
Sugars |
2.89 g
|
|
Fiber |
1.69 g
|
|
Protein |
14.71 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 176.97 IU | 4% |
Vitamin C | 28.22 mg | 47% |
Vitamin D | 3.15 IU | 1% |
Vitamin E | 1.75 IU | 6% |
Vitamin B6 | 0.1 mg | 5% |
Vitamin B12 | 0.65 mcg | 11% |
Vitamin K | 1.48 mg | 2% |
Folate | 27.12 mcg | 7% |
Niacin | 0.52 mg | 3% |
Riboflavin | 0.24 mg | 14% |
Thiamin | 0.05 mg | 3% |
Minerals | ||
Calcium | 87 mg | 9% |
Copper | 0.05 mg | 2% |
Iron | 0.57 mg | 3% |
Magnesium | 27.57 mg | 7% |
Manganese | 0.33 mg | 16% |
Phosphorous | 179.16 mg | 18% |
Potassium | 203.94 mg | 6% |
Selenium | 9.79 mcg | 14% |
Sodium | 425.79 mg | 18% |
Zinc | 0.64 mg | 4% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 16.02 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 12.54 mcg | |
Lycopene | 0 mcg |
Every test in our life makes us bitter or better, every problem comes to break us or make us. The choice is ours whether we become Victim or Victor.
Anonymous