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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
29.81 g
|
|
Saturated Fat |
4.02 g
|
|
Monounsaturated Fat |
10.14 g
|
|
Polyunsaturated Fat |
2.64 g
|
|
Trans Fat |
0.01 g
|
|
Essential Fatty Acids (Omega-3) |
713 g
|
|
ALA |
176 mg
|
|
EPA, DHA |
289 mg, 249 mg
|
|
EPA |
289 mg,
|
|
DHA |
249 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
170.24 mg
|
|
Total Carbohydrate |
11.16 g
|
|
Net Carbohydrate |
3.95 g
|
|
Sugars |
1.45 g
|
|
Fiber |
7.21 g
|
|
Protein |
25.37 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 823.11 IU | 16% |
Vitamin C | 15.96 mg | 27% |
Vitamin D | 170.24 IU | 43% |
Vitamin E | 3.4 IU | 11% |
Vitamin B6 | 0.4 mg | 20% |
Vitamin B12 | 1.3 mcg | 22% |
Vitamin K | 42.86 mg | 54% |
Folate | 105.88 mcg | 26% |
Niacin | 4.68 mg | 23% |
Riboflavin | 0.19 mg | 11% |
Thiamin | 0.11 mg | 7% |
Minerals | ||
Calcium | 104 mg | 10% |
Copper | 0.51 mg | 26% |
Iron | 3.56 mg | 20% |
Magnesium | 80.89 mg | 20% |
Manganese | 0.27 mg | 14% |
Phosphorous | 294.87 mg | 29% |
Potassium | 781.57 mg | 22% |
Selenium | 43.07 mcg | 62% |
Sodium | 368.55 mg | 15% |
Zinc | 2 mg | 13% |
Phytonutrients | ||
Alpha-carotene | 24.12 mcg | |
Beta-carotene | 347.2 mcg | |
Beta-cryptoxanthin | 28.14 mcg | |
Lutein + zeaxanthin | 983.72 mcg | |
Lycopene | 0 mcg |
People’s ability to detoxify certain substances is as unique as their fingerprints or their face. There is as much as a 500 fold difference in people’s detoxification abilities with different chemicals.
Dr Sherry Rogers