Active Time: 15 minutes | Total Time: 15 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
11.33 g
|
|
Saturated Fat |
9.3 g
|
|
Monounsaturated Fat |
0.7 g
|
|
Polyunsaturated Fat |
0.43 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
91 g
|
|
ALA |
91 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
49.62 g
|
|
Net Carbohydrate |
44.94 g
|
|
Sugars |
24.73 g
|
|
Fiber |
4.68 g
|
|
Protein |
1.98 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1537.87 IU | 31% |
Vitamin C | 26.01 mg | 43% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.45 IU | 2% |
Vitamin B6 | 0.43 mg | 22% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 9.58 mg | 12% |
Folate | 33.17 mcg | 8% |
Niacin | 1.2 mg | 6% |
Riboflavin | 0.09 mg | 5% |
Thiamin | 0.09 mg | 6% |
Minerals | ||
Calcium | 13 mg | 1% |
Copper | 0.13 mg | 6% |
Iron | 0.94 mg | 5% |
Magnesium | 52.95 mg | 13% |
Manganese | 0.15 mg | 8% |
Phosphorous | 51.77 mg | 5% |
Potassium | 702.85 mg | 20% |
Selenium | 2.08 mcg | 3% |
Sodium | 467.82 mg | 19% |
Zinc | 0.23 mg | 2% |
Phytonutrients | ||
Alpha-carotene | 588.02 mcg | |
Beta-carotene | 628.41 mcg | |
Beta-cryptoxanthin | 0.48 mcg | |
Lutein + zeaxanthin | 76.24 mcg | |
Lycopene | 0.06 mcg |