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Active Time: 10 minutes | Total Time: 24 hours
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
12.94 g
|
|
Saturated Fat |
4.99 g
|
|
Monounsaturated Fat |
5.73 g
|
|
Polyunsaturated Fat |
0.5 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
144 g
|
|
ALA |
144 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
57.49 mg
|
|
Total Carbohydrate |
1.83 g
|
|
Net Carbohydrate |
1.39 g
|
|
Sugars |
0.87 g
|
|
Fiber |
0.44 g
|
|
Protein |
27.69 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1698.63 IU | 34% |
Vitamin C | 1.28 mg | 2% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.07 IU | 0% |
Vitamin B6 | 0.6 mg | 30% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 1.38 mg | 2% |
Folate | 14.13 mcg | 4% |
Niacin | 7.1 mg | 36% |
Riboflavin | 0.27 mg | 16% |
Thiamin | 0.14 mg | 9% |
Minerals | ||
Calcium | 30 mg | 3% |
Copper | 0.01 mg | 0% |
Iron | 2.9 mg | 16% |
Magnesium | 19.14 mg | 5% |
Manganese | 0.04 mg | 2% |
Phosphorous | 257.13 mg | 26% |
Potassium | 513.98 mg | 15% |
Selenium | 22.92 mcg | 33% |
Sodium | 334.13 mg | 14% |
Zinc | 8.42 mg | 56% |
Phytonutrients | ||
Alpha-carotene | 353.49 mcg | |
Beta-carotene | 842.4 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 26.39 mcg | |
Lycopene | 0.1 mcg |
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