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Active Time: 15 minutes | Total Time: 15 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
41.74 g
|
|
Saturated Fat |
7.31 g
|
|
Monounsaturated Fat |
28.56 g
|
|
Polyunsaturated Fat |
1.15 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
66 g
|
|
ALA |
66 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
107.69 mg
|
|
Total Carbohydrate |
4.6 g
|
|
Net Carbohydrate |
2.58 g
|
|
Sugars |
2.46 g
|
|
Fiber |
2.02 g
|
|
Protein |
15.59 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 79.38 IU | 2% |
Vitamin C | 29.6 mg | 49% |
Vitamin D | 8.28 IU | 2% |
Vitamin E | 0.23 IU | 1% |
Vitamin B6 | 0.41 mg | 20% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 57.64 mg | 72% |
Folate | 36.41 mcg | 9% |
Niacin | 3.37 mg | 17% |
Riboflavin | 0.27 mg | 16% |
Thiamin | 0.71 mg | 47% |
Minerals | ||
Calcium | 43 mg | 4% |
Copper | 0.02 mg | 1% |
Iron | 1.3 mg | 7% |
Magnesium | 25.08 mg | 6% |
Manganese | 0.14 mg | 7% |
Phosphorous | 170.76 mg | 17% |
Potassium | 385.94 mg | 11% |
Selenium | 22.27 mcg | 32% |
Sodium | 570.92 mg | 24% |
Zinc | 2.48 mg | 17% |
Phytonutrients | ||
Alpha-carotene | 24.98 mcg | |
Beta-carotene | 31.98 mcg | |
Beta-cryptoxanthin | 0.49 mcg | |
Lutein + zeaxanthin | 23.05 mcg | |
Lycopene | 0 mcg |
Most diseases are the result of medication which has been prescribed to relieve and take away a beneficient and warning symptom on the part of Nature.
Elbert Hubbard