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Active Time: 30 minutes | Total Time: 30 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
21.59 g
|
|
Saturated Fat |
4.71 g
|
|
Monounsaturated Fat |
7.91 g
|
|
Polyunsaturated Fat |
1.96 g
|
|
Trans Fat |
0.03 g
|
|
Essential Fatty Acids (Omega-3) |
163 g
|
|
ALA |
140 mg
|
|
EPA, DHA |
0 mg, 24 mg
|
|
EPA |
0 mg,
|
|
DHA |
24 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
68.44 mg
|
|
Total Carbohydrate |
35.25 g
|
|
Net Carbohydrate |
28.81 g
|
|
Sugars |
5.59 g
|
|
Fiber |
6.44 g
|
|
Protein |
29.6 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1670.3 IU | 33% |
Vitamin C | 69.25 mg | 115% |
Vitamin D | 1.18 IU | 0% |
Vitamin E | 1.36 IU | 5% |
Vitamin B6 | 0.94 mg | 47% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 6.19 mg | 8% |
Folate | 29.42 mcg | 7% |
Niacin | 13.87 mg | 69% |
Riboflavin | 0.17 mg | 10% |
Thiamin | 0.14 mg | 9% |
Minerals | ||
Calcium | 37 mg | 4% |
Copper | 0.1 mg | 5% |
Iron | 1.8 mg | 10% |
Magnesium | 48.7 mg | 12% |
Manganese | 0.19 mg | 10% |
Phosphorous | 265.8 mg | 27% |
Potassium | 520.68 mg | 15% |
Selenium | 21.61 mcg | 31% |
Sodium | 756.99 mg | 32% |
Zinc | 1.21 mg | 8% |
Phytonutrients | ||
Alpha-carotene | 54 mcg | |
Beta-carotene | 851.55 mcg | |
Beta-cryptoxanthin | 217.66 mcg | |
Lutein + zeaxanthin | 126.27 mcg | |
Lycopene | 0.42 mcg |
People’s ability to detoxify certain substances is as unique as their fingerprints or their face. There is as much as a 500 fold difference in people’s detoxification abilities with different chemicals.
Dr Sherry Rogers