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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
24.7 g
|
|
Saturated Fat |
10.81 g
|
|
Monounsaturated Fat |
5.32 g
|
|
Polyunsaturated Fat |
7.15 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
1468 g
|
|
ALA |
1468 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
51.52 mg
|
|
Total Carbohydrate |
4.93 g
|
|
Net Carbohydrate |
3.99 g
|
|
Sugars |
1.1 g
|
|
Fiber |
0.94 g
|
|
Protein |
17.21 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 467.6 IU | 9% |
Vitamin C | 0.18 mg | 0% |
Vitamin D | 24.64 IU | 6% |
Vitamin E | 0.31 IU | 1% |
Vitamin B6 | 0.12 mg | 6% |
Vitamin B12 | 1.87 mcg | 31% |
Vitamin K | 1.78 mg | 2% |
Folate | 17.08 mcg | 4% |
Niacin | 0.21 mg | 1% |
Riboflavin | 0.19 mg | 11% |
Thiamin | 0.08 mg | 5% |
Minerals | ||
Calcium | 457 mg | 46% |
Copper | 0.25 mg | 12% |
Iron | 0.52 mg | 3% |
Magnesium | 43.4 mg | 11% |
Manganese | 0.48 mg | 24% |
Phosphorous | 365.96 mg | 37% |
Potassium | 104.86 mg | 3% |
Selenium | 10.88 mcg | 16% |
Sodium | 107.8 mg | 4% |
Zinc | 2.87 mg | 19% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 40.88 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 1.26 mcg | |
Lycopene | 0 mcg |
Every human being is the author of his own health or disease.
Buddha