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Active Time: 1 minute | Total Time: 1 minute
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
22.22 g
|
|
Saturated Fat |
3.38 g
|
|
Monounsaturated Fat |
16.49 g
|
|
Polyunsaturated Fat |
0.42 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
58 g
|
|
ALA |
58 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
30 mg
|
|
Total Carbohydrate |
3.87 g
|
|
Net Carbohydrate |
1.46 g
|
|
Sugars |
1.28 g
|
|
Fiber |
2.41 g
|
|
Protein |
13.21 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 0 IU | 0% |
Vitamin C | 0.34 mg | 1% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.15 IU | 0% |
Vitamin B6 | 0.08 mg | 4% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0 mg | 0% |
Folate | 3.08 mcg | 1% |
Niacin | 0.69 mg | 3% |
Riboflavin | 0.05 mg | 3% |
Thiamin | 0.33 mg | 22% |
Minerals | ||
Calcium | 24 mg | 2% |
Copper | 0.21 mg | 10% |
Iron | 1.03 mg | 6% |
Magnesium | 36.4 mg | 9% |
Manganese | 1.16 mg | 58% |
Phosphorous | 52.64 mg | 5% |
Potassium | 103.04 mg | 3% |
Selenium | 1.01 mcg | 1% |
Sodium | 371.4 mg | 15% |
Zinc | 0.36 mg | 2% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 0 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg |
Gastronomy, has been the joy of all peoples through the ages. It produces beauty and wit and goes hand in hand with goodness of heart and a consideration of others.
Charles Pierre Monselet (1825-1888)