Don't just meal plan... meal plan intelligently - with Meal Genius! Sign up for our free newsletter to get delicious recipes, sample meal plans and a whole lot more!
Ingredients: Almonds, pecans, pumpkin seeds, honey, dried cranberries (cranberries, apple juice concentrate and sunflower oil), almond meal, coconut oil, walnuts, flax meal, coconut oil, walnuts, flax meal, sunflower seeds, unsweetened shredded coconut, pure vanilla extract, cinnamon
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
11.5 g
|
|
Saturated Fat |
3 g
|
|
Monounsaturated Fat |
0 g
|
|
Polyunsaturated Fat |
0 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
0 g
|
|
ALA |
0 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
10 g
|
|
Net Carbohydrate |
7.7 g
|
|
Sugars |
6.7 g
|
|
Fiber |
2.3 g
|
|
Protein |
3.4 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 0 IU | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0 IU | 0% |
Vitamin B6 | 0 mg | 0% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0 mg | 0% |
Folate | 0 mcg | 0% |
Niacin | 0 mg | 0% |
Riboflavin | 0 mg | 0% |
Thiamin | 0 mg | 0% |
Minerals | ||
Calcium | 20 mg | 2% |
Copper | 0 mg | 0% |
Iron | 1.08 mg | 6% |
Magnesium | 0 mg | 0% |
Manganese | 0 mg | 0% |
Phosphorous | 0 mg | 0% |
Potassium | 0 mg | 0% |
Selenium | 0 mcg | 0% |
Sodium | 1 mg | 0% |
Zinc | 0 mg | 0% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 0 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg |
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore