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RECIPE LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
1.46 g
|
|
Saturated Fat |
0.39 g
|
|
Monounsaturated Fat |
0.35 g
|
|
Polyunsaturated Fat |
0.33 g
|
|
Trans Fat |
0.03 g
|
|
Essential Fatty Acids (Omega-3) |
35 g
|
|
ALA |
12 mg
|
|
EPA, DHA |
0 mg, 24 mg
|
|
EPA |
0 mg,
|
|
DHA |
24 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
68.44 mg
|
|
Total Carbohydrate |
21 g
|
|
Net Carbohydrate |
21 g
|
|
Sugars |
7 g
|
|
Fiber |
0 g
|
|
Protein |
27.25 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 133.28 IU | 3% |
Vitamin C | 6.62 mg | 11% |
Vitamin D | 1.18 IU | 0% |
Vitamin E | 0.15 IU | 0% |
Vitamin B6 | 0.65 mg | 32% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0.24 mg | 0% |
Folate | 4.72 mcg | 1% |
Niacin | 13.21 mg | 66% |
Riboflavin | 0.11 mg | 6% |
Thiamin | 0.08 mg | 5% |
Minerals | ||
Calcium | 13 mg | 1% |
Copper | 0.05 mg | 2% |
Iron | 0.85 mg | 5% |
Magnesium | 33.04 mg | 8% |
Manganese | 0.02 mg | 1% |
Phosphorous | 231.28 mg | 23% |
Potassium | 300.9 mg | 9% |
Selenium | 21 mcg | 30% |
Sodium | 986.7 mg | 41% |
Zinc | 0.94 mg | 6% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 0 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg |
A wise man should consider that health is the greatest of human blessings, and learn how by his thought to derive benefit from his illnesses.
Hippocrates