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Thirty Minute Chili
Active Time: 15 minutes | Total Time: 30 minutes
Serves: 10
Recipe courtesy of: Meal Genius
Ingredients
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1 cup spring water
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1 16-oz can organic crushed tomatoes
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1 28-oz can organic diced tomatoes
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1 Tbsp organic chili powder
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1 16-oz can organic black beans, drained and rinsed
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1 16-oz can organic kidney beans, drained and rinsed
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32 ounce(s) grass-fed ground beef
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1 tsp ground cumin
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2 tsp(s) dried oregano
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1 medium onion, diced
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240 g spring water
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454 g organic crushed tomatoes
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794 g organic diced tomatoes
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896 g grass-fed ground beef
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2.1 g ground cumin
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2 g dried oregano
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110 g onion, diced
Preparation
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The Benefits
- Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, PCOS Diet
- Excellent Source of: Fiber, Iron, Potassium, Protein, Selenium, Zinc, VitaminB6, VitaminB12, VitaminC, Niacin, Phosphorous
- Good Source of: Magnesium, VitaminA, VitaminK, Folate, Copper, Thiamin, Riboflavin, Manganese
- Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Molds, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Shellfish, No Soy, No Yeast
Nutrition Information
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