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Oil, Apricot Kernel
Apricot kernel oil is derived from the seeds of the apricot fruit. Its sweet, nutty flavor and aroma, plus its healing properties, make it a great addition to dishes.
It is rich in monounsaturated fats which help to optimize cholesterol levels while improving cardiovascular health. Apricot kernel oil is also believed to reduce inflammation in the body and can be used topically as an anti-aging, anti-bacterial moisturizer.
There’s growing research that suggests apricot seed oil is high in a cancer-fighting vitamin B17 (laetrile), but evidence is too limited to confirm it is an effective alternative.
The Benefits
- Special diets: Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Histamine Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet
- Excellent Source of:
- Good Source of:
- Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Molds, No Coconut, No Pseudograins, No Citrus, No Nightshade, No Legumes, No Grains, Low Carbohydrate, Low Cholesterol, Low Sodium, Low Sugars, Low Saturated Fat
Related Foods
Selecting and Storing
