Good Source of: Zinc, VitaminK, Niacin, Riboflavin
Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Grains, No Molds, No Nightshade, No Citrus, No Coconut, No Pseudograins, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A
146.76 IU
3%
Vitamin C
1.77 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.09 IU
0%
Vitamin B6
0.17 mg
8%
Vitamin B12
0 mcg
0%
Vitamin K
14.28 mg
18%
Folate
269.89 mcg
67%
Niacin
2.85 mg
14%
Riboflavin
0.21 mg
12%
Thiamin
0.72 mg
48%
Minerals
Calcium
54.17 mg
5%
Copper
0 mg
0%
Iron
4.36 mg
24%
Magnesium
113.27 mg
28%
Manganese
1.37 mg
68%
Phosphorous
360.51 mg
36%
Potassium
966.28 mg
28%
Selenium
1.58 mcg
2%
Sodium
14.78 mg
1%
Zinc
2.96 mg
20%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
87.66 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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