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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
44.22 g
|
|
Saturated Fat |
31.27 g
|
|
Monounsaturated Fat |
5.04 g
|
|
Polyunsaturated Fat |
0.92 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
84 g
|
|
ALA |
84 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
10.93 g
|
|
Net Carbohydrate |
5.6 g
|
|
Sugars |
4.35 g
|
|
Fiber |
5.33 g
|
|
Protein |
3.31 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 79.14 IU | 2% |
Vitamin C | 9.61 mg | 16% |
Vitamin D | 0 IU | 0% |
Vitamin E | 1.19 IU | 4% |
Vitamin B6 | 0.14 mg | 7% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 11.98 mg | 15% |
Folate | 45.18 mcg | 11% |
Niacin | 1.03 mg | 5% |
Riboflavin | 0.08 mg | 5% |
Thiamin | 0.04 mg | 3% |
Minerals | ||
Calcium | 14 mg | 1% |
Copper | 0.19 mg | 10% |
Iron | 0.74 mg | 4% |
Magnesium | 30.9 mg | 8% |
Manganese | 0.28 mg | 14% |
Phosphorous | 49.56 mg | 5% |
Potassium | 308.24 mg | 9% |
Selenium | 0.59 mcg | 1% |
Sodium | 52.22 mg | 2% |
Zinc | 0.57 mg | 4% |
Phytonutrients | ||
Alpha-carotene | 14.86 mcg | |
Beta-carotene | 33.26 mcg | |
Beta-cryptoxanthin | 14.07 mcg | |
Lutein + zeaxanthin | 160.93 mcg | |
Lycopene | 0 mcg |
Cooking should be a carefully balanced reflection of all the good things of the earth.
Jean & Pierre Troisgros