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Active Time: 10 minutes | Total Time: 10 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
36.81 g
|
|
Saturated Fat |
6.63 g
|
|
Monounsaturated Fat |
20.06 g
|
|
Polyunsaturated Fat |
5.96 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
501 g
|
|
ALA |
501 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
13.6 mg
|
|
Total Carbohydrate |
19.67 g
|
|
Net Carbohydrate |
13.26 g
|
|
Sugars |
0.45 g
|
|
Fiber |
6.41 g
|
|
Protein |
10.28 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 20716.33 IU | 414% |
Vitamin C | 166.46 mg | 277% |
Vitamin D | 3.2 IU | 1% |
Vitamin E | 3.16 IU | 11% |
Vitamin B6 | 0.55 mg | 28% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 1109.5 mg | 1387% |
Folate | 84.86 mcg | 21% |
Niacin | 3.13 mg | 16% |
Riboflavin | 0.29 mg | 17% |
Thiamin | 0.26 mg | 17% |
Minerals | ||
Calcium | 192 mg | 19% |
Copper | 0.61 mg | 30% |
Iron | 3.9 mg | 22% |
Magnesium | 106.34 mg | 27% |
Manganese | 1.36 mg | 68% |
Phosphorous | 234.81 mg | 23% |
Potassium | 952.35 mg | 27% |
Selenium | 6.31 mcg | 9% |
Sodium | 431.23 mg | 18% |
Zinc | 1.76 mg | 12% |
Phytonutrients | ||
Alpha-carotene | 12.06 mcg | |
Beta-carotene | 12412.77 mcg | |
Beta-cryptoxanthin | 14.56 mcg | |
Lutein + zeaxanthin | 53133.49 mcg | |
Lycopene | 0 mcg |
He who cures a disease may be the skill fullest, but he that prevents it is the safest physician.
Thomas Fuller