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Active Time: 30 minutes | Total Time: 30 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
38.85 g
|
|
Saturated Fat |
6.72 g
|
|
Monounsaturated Fat |
26.55 g
|
|
Polyunsaturated Fat |
1.08 g
|
|
Trans Fat |
0.13 g
|
|
Essential Fatty Acids (Omega-3) |
240 g
|
|
ALA |
130 mg
|
|
EPA, DHA |
34 mg, 75 mg
|
|
EPA |
34 mg,
|
|
DHA |
75 mg,
|
|
Conjugated Linoleic Acid(CLA) |
16 mg
|
|
Cholesterol |
114.15 mg
|
|
Total Carbohydrate |
2.63 g
|
|
Net Carbohydrate |
1.6 g
|
|
Sugars |
0.66 g
|
|
Fiber |
1.03 g
|
|
Protein |
26.51 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 2444.35 IU | 49% |
Vitamin C | 11.57 mg | 19% |
Vitamin D | 6.58 IU | 2% |
Vitamin E | 0.36 IU | 1% |
Vitamin B6 | 0.53 mg | 26% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 42.92 mg | 54% |
Folate | 61.04 mcg | 15% |
Niacin | 10.59 mg | 53% |
Riboflavin | 0.19 mg | 11% |
Thiamin | 0.11 mg | 7% |
Minerals | ||
Calcium | 177 mg | 18% |
Copper | 0.08 mg | 4% |
Iron | 1.43 mg | 8% |
Magnesium | 39.74 mg | 10% |
Manganese | 0.14 mg | 7% |
Phosphorous | 287.8 mg | 29% |
Potassium | 370.26 mg | 11% |
Selenium | 22.03 mcg | 31% |
Sodium | 890.42 mg | 37% |
Zinc | 1.41 mg | 9% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 1424.88 mcg | |
Beta-cryptoxanthin | 1.09 mcg | |
Lutein + zeaxanthin | 943.23 mcg | |
Lycopene | 0 mcg |
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