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Active Time: 15 minutes | Total Time: 3 hours
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
12.55 g
|
|
Saturated Fat |
9.17 g
|
|
Monounsaturated Fat |
0.01 g
|
|
Polyunsaturated Fat |
0.01 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
3 g
|
|
ALA |
3 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
10.18 g
|
|
Net Carbohydrate |
6.64 g
|
|
Sugars |
4.38 g
|
|
Fiber |
3.54 g
|
|
Protein |
1.67 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 4768.38 IU | 95% |
Vitamin C | 1.31 mg | 2% |
Vitamin D | 72 IU | 18% |
Vitamin E | 0.34 IU | 1% |
Vitamin B6 | 0.02 mg | 1% |
Vitamin B12 | 1.26 mcg | 21% |
Vitamin K | 5.13 mg | 6% |
Folate | 3.72 mcg | 1% |
Niacin | 0.12 mg | 1% |
Riboflavin | 0.02 mg | 1% |
Thiamin | 0.01 mg | 1% |
Minerals | ||
Calcium | 225 mg | 22% |
Copper | 0.04 mg | 2% |
Iron | 0.49 mg | 3% |
Magnesium | 79.49 mg | 20% |
Manganese | 0.18 mg | 9% |
Phosphorous | 11.2 mg | 1% |
Potassium | 66.32 mg | 2% |
Selenium | 0.15 mcg | 0% |
Sodium | 25.61 mg | 1% |
Zinc | 0.07 mg | 0% |
Phytonutrients | ||
Alpha-carotene | 1468.48 mcg | |
Beta-carotene | 2126.22 mcg | |
Beta-cryptoxanthin | 0.97 mcg | |
Lutein + zeaxanthin | 1.66 mcg | |
Lycopene | 0.11 mcg |
The doctor of the future will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.
Thomas Edison