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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
5.25 g
|
|
Saturated Fat |
3.03 g
|
|
Monounsaturated Fat |
0.48 g
|
|
Polyunsaturated Fat |
1.28 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
892 g
|
|
ALA |
892 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
18.63 g
|
|
Net Carbohydrate |
13.93 g
|
|
Sugars |
9.69 g
|
|
Fiber |
3.7 g
|
|
Protein |
13.54 g
|
|
Sugar Alcohols |
1 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 51.81 IU | 1% |
Vitamin C | 4.31 mg | 7% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.41 IU | 1% |
Vitamin B6 | 0.16 mg | 8% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 12.99 mg | 16% |
Folate | 15.62 mcg | 4% |
Niacin | 0.77 mg | 4% |
Riboflavin | 0.05 mg | 3% |
Thiamin | 0.09 mg | 6% |
Minerals | ||
Calcium | 29 mg | 3% |
Copper | 0.12 mg | 6% |
Iron | 0.9 mg | 5% |
Magnesium | 33.71 mg | 8% |
Manganese | 0.38 mg | 19% |
Phosphorous | 50.95 mg | 5% |
Potassium | 251.45 mg | 7% |
Selenium | 1.22 mcg | 2% |
Sodium | 194.03 mg | 8% |
Zinc | 0.33 mg | 2% |
Phytonutrients | ||
Alpha-carotene | 6.31 mcg | |
Beta-carotene | 28.26 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 81.04 mcg | |
Lycopene | 0 mcg |
Health is like money, we never have a true idea of its value until we lose it.
Josh Billings