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Active Time: 20 minutes | Total Time: 20 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
41.7 g
|
|
Saturated Fat |
12.47 g
|
|
Monounsaturated Fat |
21.7 g
|
|
Polyunsaturated Fat |
3.63 g
|
|
Trans Fat |
0.85 g
|
|
Essential Fatty Acids (Omega-3) |
384 g
|
|
ALA |
383 mg
|
|
EPA, DHA |
1 mg, 0 mg
|
|
EPA |
1 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
124 mg
|
|
Cholesterol |
70.37 mg
|
|
Total Carbohydrate |
16.03 g
|
|
Net Carbohydrate |
6.12 g
|
|
Sugars |
2.21 g
|
|
Fiber |
9.91 g
|
|
Protein |
26.7 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 6529.41 IU | 131% |
Vitamin C | 32.33 mg | 54% |
Vitamin D | 0 IU | 0% |
Vitamin E | 5.47 IU | 18% |
Vitamin B6 | 0.91 mg | 46% |
Vitamin B12 | 2.24 mcg | 37% |
Vitamin K | 328.61 mg | 411% |
Folate | 213.13 mcg | 53% |
Niacin | 7.9 mg | 40% |
Riboflavin | 0.44 mg | 26% |
Thiamin | 0.2 mg | 13% |
Minerals | ||
Calcium | 124 mg | 12% |
Copper | 0.43 mg | 22% |
Iron | 6.05 mg | 34% |
Magnesium | 108.67 mg | 27% |
Manganese | 0.82 mg | 41% |
Phosphorous | 300.34 mg | 30% |
Potassium | 1262.43 mg | 36% |
Selenium | 17.98 mcg | 26% |
Sodium | 529.1 mg | 22% |
Zinc | 6.35 mg | 42% |
Phytonutrients | ||
Alpha-carotene | 49.9 mcg | |
Beta-carotene | 3853.85 mcg | |
Beta-cryptoxanthin | 78.12 mcg | |
Lutein + zeaxanthin | 7780.9 mcg | |
Lycopene | 0.21 mcg |
My personal experience with diabetes and review of the literature made it VERY clear to me that virtually every case of type 2 diabetes is 100 percent reversible.
Dr. Joseph Mercola