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Active Time: 30 minutes | Total Time: 30 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
22.54 g
|
|
Saturated Fat |
4.69 g
|
|
Monounsaturated Fat |
10.76 g
|
|
Polyunsaturated Fat |
5.35 g
|
|
Trans Fat |
0.11 g
|
|
Essential Fatty Acids (Omega-3) |
3037 g
|
|
ALA |
624 mg
|
|
EPA, DHA |
539 mg, 1873 mg
|
|
EPA |
539 mg,
|
|
DHA |
1873 mg,
|
|
Conjugated Linoleic Acid(CLA) |
9 mg
|
|
Cholesterol |
99.93 mg
|
|
Total Carbohydrate |
8.36 g
|
|
Net Carbohydrate |
5.92 g
|
|
Sugars |
3.71 g
|
|
Fiber |
2.44 g
|
|
Protein |
35.24 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 3193.55 IU | 64% |
Vitamin C | 25.08 mg | 42% |
Vitamin D | 1.96 IU | 0% |
Vitamin E | 2.24 IU | 7% |
Vitamin B6 | 1.49 mg | 74% |
Vitamin B12 | 5.34 mcg | 89% |
Vitamin K | 162.43 mg | 203% |
Folate | 151.38 mcg | 38% |
Niacin | 13.65 mg | 68% |
Riboflavin | 0.72 mg | 42% |
Thiamin | 0.43 mg | 29% |
Minerals | ||
Calcium | 72 mg | 7% |
Copper | 0.53 mg | 26% |
Iron | 2.78 mg | 15% |
Magnesium | 87.63 mg | 22% |
Manganese | 0.48 mg | 24% |
Phosphorous | 372.66 mg | 37% |
Potassium | 1181.13 mg | 34% |
Selenium | 62.1 mcg | 89% |
Sodium | 579.69 mg | 24% |
Zinc | 1.43 mg | 10% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 1824.82 mcg | |
Beta-cryptoxanthin | 7.76 mcg | |
Lutein + zeaxanthin | 3893.36 mcg | |
Lycopene | 0.01 mcg |
People’s ability to detoxify certain substances is as unique as their fingerprints or their face. There is as much as a 500 fold difference in people’s detoxification abilities with different chemicals.
Dr Sherry Rogers