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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
15.52 g
|
|
Saturated Fat |
2.21 g
|
|
Monounsaturated Fat |
9.89 g
|
|
Polyunsaturated Fat |
2.15 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
242 g
|
|
ALA |
242 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
24.06 g
|
|
Net Carbohydrate |
13.02 g
|
|
Sugars |
9.13 g
|
|
Fiber |
11.04 g
|
|
Protein |
5.19 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 5911.41 IU | 118% |
Vitamin C | 100.58 mg | 168% |
Vitamin D | 0 IU | 0% |
Vitamin E | 4.44 IU | 15% |
Vitamin B6 | 0.47 mg | 24% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 348.71 mg | 436% |
Folate | 230.88 mcg | 58% |
Niacin | 2.48 mg | 12% |
Riboflavin | 0.29 mg | 17% |
Thiamin | 0.17 mg | 11% |
Minerals | ||
Calcium | 131 mg | 13% |
Copper | 0.44 mg | 22% |
Iron | 2.64 mg | 15% |
Magnesium | 106.32 mg | 27% |
Manganese | 0.83 mg | 42% |
Phosphorous | 128.6 mg | 13% |
Potassium | 1196.03 mg | 34% |
Selenium | 1.25 mcg | 2% |
Sodium | 58.72 mg | 2% |
Zinc | 1.24 mg | 8% |
Phytonutrients | ||
Alpha-carotene | 32.16 mcg | |
Beta-carotene | 3508.58 mcg | |
Beta-cryptoxanthin | 46.23 mcg | |
Lutein + zeaxanthin | 7699.96 mcg | |
Lycopene | 0 mcg |
The doctor of the future will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.
Thomas Edison