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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
33.4 g
|
|
Saturated Fat |
23.66 g
|
|
Monounsaturated Fat |
0.23 g
|
|
Polyunsaturated Fat |
0.02 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
0 g
|
|
ALA |
0 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
9.52 g
|
|
Net Carbohydrate |
6.56 g
|
|
Sugars |
2.67 g
|
|
Fiber |
2.96 g
|
|
Protein |
10.34 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 4.43 IU | 0% |
Vitamin C | 0.06 mg | 0% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.04 IU | 0% |
Vitamin B6 | 0.01 mg | 0% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0.59 mg | 1% |
Folate | 1.69 mcg | 0% |
Niacin | 0.13 mg | 1% |
Riboflavin | 0.01 mg | 1% |
Thiamin | 0 mg | 0% |
Minerals | ||
Calcium | 32 mg | 3% |
Copper | 0.19 mg | 10% |
Iron | 1.9 mg | 11% |
Magnesium | 27.05 mg | 7% |
Manganese | 0.45 mg | 22% |
Phosphorous | 37.66 mg | 4% |
Potassium | 82.67 mg | 2% |
Selenium | 0.76 mcg | 1% |
Sodium | 31.2 mg | 1% |
Zinc | 0.37 mg | 2% |
Phytonutrients | ||
Alpha-carotene | 0.01 mcg | |
Beta-carotene | 1.68 mcg | |
Beta-cryptoxanthin | 1.93 mcg | |
Lutein + zeaxanthin | 5.23 mcg | |
Lycopene | 0.22 mcg |
Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.
Ann Wigmore