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Active Time: 10 minutes | Total Time: 10 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
15.19 g
|
|
Saturated Fat |
7.48 g
|
|
Monounsaturated Fat |
4.14 g
|
|
Polyunsaturated Fat |
1.51 g
|
|
Trans Fat |
0.03 g
|
|
Essential Fatty Acids (Omega-3) |
87 g
|
|
ALA |
46 mg
|
|
EPA, DHA |
4 mg, 37 mg
|
|
EPA |
4 mg,
|
|
DHA |
37 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
423 mg
|
|
Total Carbohydrate |
21.35 g
|
|
Net Carbohydrate |
18.02 g
|
|
Sugars |
12.64 g
|
|
Fiber |
3.33 g
|
|
Protein |
14.41 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1903.1 IU | 38% |
Vitamin C | 44.3 mg | 74% |
Vitamin D | 35 IU | 9% |
Vitamin E | 1.15 IU | 4% |
Vitamin B6 | 0.3 mg | 15% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0.64 mg | 1% |
Folate | 78.19 mcg | 20% |
Niacin | 0.41 mg | 2% |
Riboflavin | 0.54 mg | 32% |
Thiamin | 0.16 mg | 11% |
Minerals | ||
Calcium | 98 mg | 10% |
Copper | 0.17 mg | 8% |
Iron | 2.1 mg | 12% |
Magnesium | 31.07 mg | 8% |
Manganese | 0.17 mg | 8% |
Phosphorous | 236.34 mg | 24% |
Potassium | 416.85 mg | 12% |
Selenium | 32.22 mcg | 46% |
Sodium | 143.2 mg | 6% |
Zinc | 1.33 mg | 9% |
Phytonutrients | ||
Alpha-carotene | 3.69 mcg | |
Beta-carotene | 854.58 mcg | |
Beta-cryptoxanthin | 16.38 mcg | |
Lutein + zeaxanthin | 340.35 mcg | |
Lycopene | 1745.37 mcg |
People’s ability to detoxify certain substances is as unique as their fingerprints or their face. There is as much as a 500 fold difference in people’s detoxification abilities with different chemicals.
Dr Sherry Rogers